Our chiropractic treatments focus on relieving pain, improving posture, and optimising nervous system function. Rebuild strength, mobility, and confidence.
Chiropractic care is a natural, hands-on approach to improving movement, reducing pain, and supporting your body’s ability to heal itself. In our UK clinic, we focus on the health of your spine and nervous system, recognising their vital role in everyday function, posture, and overall wellbeing. Whether you’re dealing with back or neck pain, joint stiffness, headaches, or recovering from injury, chiropractic care aims to restore balance, improve mobility, and help you move with greater ease and confidence supporting an active, healthier lifestyle at every stage of life.
Pregnancy places unique and changing demands on the body, particularly the spine, pelvis, and nervous system. Pregnancy chiropractic care offers a gentle, safe, and supportive approach to help relieve common discomforts such as back and pelvic pain, sciatica, and postural strain as your body adapts. Using specialised techniques and pregnancy-specific equipment, chiropractic care aims to improve pelvic balance, support optimal movement, and promote greater comfort throughout pregnancy—helping you stay active, relaxed, and well-supported during this important time.
Network Spinal is a gentle, low-force chiropractic approach developed by Dr Donny Epstein that focuses on the connection between the spine, nervous system, and overall wellbeing. Rather than traditional adjustments, Network Spinal uses precise, light contacts along the spine to help the body develop greater spinal awareness, improve adaptability, and release long-held tension patterns. I have travelled extensively to deepen my training in Network Spinal, studying with leading practitioners in France, Germany, Spain, and the USA. This ongoing international education allows me to bring a refined, experienced, and thoughtful approach to care supporting patients not only in reducing pain, but in improving resilience, posture, and the way their body responds to stress and daily life.
Progressive rehabilitation is a key part of long-term healing and recovery, bridging the gap between pain relief and a full return to confident, resilient movement. This approach focuses on restoring strength, mobility, stability, and control through carefully selected, stage-appropriate exercises tailored to your individual needs and goals. To provide the highest standard of care, I have undertaken extensive courses and seminars with chiropractors, physiotherapists, medical doctors, and surgeons, continually expanding my understanding of injury recovery and rehabilitation. By combining hands-on care with progressive, evidence-informed rehab strategies, this approach supports safe healing, reduces the risk of re-injury, and helps you move better, stronger, and with greater confidence in everyday life and sport.
Ben is an amazing chiropractor—knowledgeable, professional, and genuinely cares about his patients. He takes the time to listen and explains everything clearly. I always leave feeling better and more confident in my care. Highly recommend!
I was very sceptical about going to see Ben as had a couple of bad experiences with Chiropractors in the past. However my daughter had been having treatment with him and highly recommended him to me to treat my back, hip and walking problems. I am so glad I went along! From my very first appointment I felt a significant difference in the way I walked. I was upright and more importantly pain free. Now after 2 sessions a week for the past 6 weeks I feel so much better ......more energised both physically and mentally. I still have a little way to go but life feels so much easier and lighter now. I am in my 70's and for too long have put the aches and pains down to "just getting older". But Ben , with his "magic hands" has made me feel a new person . My quality of life has improved so much and I can't thank him enough.
I met with Ben on the recommendation of a friend, because I was suffering with Sciatica which had happened suddenly and was causing me severe pain from my lower back all down my left leg and into my foot.From the initial consultation and diagnosis, he was able to ascertain which discs had caused the problem and we were able to agree a programme to set about correcting the issue. This included spinal manipulation by Ben, but also a set of exercises that I was able to undertake at home. Ben also gave some additional recommendations in terms of diet and posture and also gave some immediate suggestions as to how to aid the sleeping process.Thankfully I am now over the sciatica and my spine has made significant improvement.His friendly and welcoming manner coupled with his proven expertise and professional approach have prompted me to write this review and I would highly recommend his services.
Realign your body and restore balance. Our chiropractic treatments focus on relieving pain, improving posture, and optimizing nervous system function.
Patients report significant improvements in mobility, posture, and overall pain relief.
Years of combined expertise in chiropractic care.
Successful treatments delivered to patients of all ages and needs.
Realign your body and restore balance. Our chiropractic treatments focus on enhancing function, promoting postural balance, and optimising nervous system health.
Rebuild strength, mobility, and confidence.
"I struggled with chronic back pain for years, but after just a few sessions, I feel like a new person. The team is knowledgeable, professional, and truly caring!"
Patient
"The chiropractic sessions helped me recover quickly from a sports injury. The personalised approach made all the difference. I can’t thank Ben enough!"
Patient
